LISTEN, RESPECT, FOCUS – How To Connect With Your Soul

LISTEN
Listen to your breath.
This is your heart, your soul
This is me, this is you
And all that surrounds you

RESPECT
Respect the power of the divine light within
And recognize that it is also yours to wield
You are only a vessel
Allow me to propel you forward

FOCUS
Focus only on what lies ahead
And you can do no wrong
Observe the cycle, for it is you.
You are the universe.

Had a CRAZY experience when running this morning. I started off focusing on my breath like a regular meditation, but then the words Mother Ayahuasca kept harping into me during third ceremony found their way into me.

LISTEN. RESPECT. FOCUS. 

I realize now that this is a mantra! I’ve been saying it to myself, but never REPEATEDLY over the course of like… today I had to run 5 miles so I was out there for nearly an hour. Focusing on these words a strange thing started to happen… My eyes were being forced shut, similar to 3rd ceremony, and I found myself running with my eyes closed in a straight line for the first time ever. I love running with my eyes closed but I could never trust myself to do it for extended periods of time, but this mantra put me in a weird, trance like state where I was able to run with my eyes closed and messages started pouring in. The above is a paraphrased version of what I was told, but essentially what happened is that… I felt similar to I did in ceremony, being one with the universe, and so light like I was completely going with the flow of this “lifestream” the voice called it.

I was so amazed and grateful that I was able to enter this type of state that toward the end of my run I said “Thank you Mother Ayahuasca” and the response I got back was “I’m not Mother Ayahuasca… but she helped open you to me. I am you, you are me. I am your heart, your soul… I’ve been trying to get you to listen for so long… I’m so glad you finally did.”

I was shocked. I started bawling. What even is life anymore.

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This is what the moon looked like last night… never seen it like this before. It’s a preshow for the main event this evening 😀So excited for the Super Blood Wolf Moon eclipse! I can already feel it… some strange magic is afoot.

(We looked it up and it’s actually called a 22 degree lunar halo. Never seen this in my life… I guess it’s pretty rare.)

Another bonus — I just finished my daily Yoga With Adriene and the theme of today was LISTEN!!! How weird is that!!! SYNCHRONICITYYYY!!! 😀 And it’s also… ALL ABOUT LISTENING TO YOUR BREATH! YOUR SOUL! YOUR SPIRIT! She calls it your “heartsong” 🙂 Anyone can connect with their soul in this way, as long as you take the time to listen. Gosh I love Adriene so much… totally affirmed what happened this morning. The universe is a strange and beautiful place. I’m glad I can finally see it for what it is…

Just As The Night Falls, The Sun Rises

Just as the night falls, the sun rises

Rays of light blanketing the earth

Reminding us that the new day

Holds boundless potential for growth

Daring us to gaze upon the limitless beauty

Deep within our soul

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Wish I had my phone to take a pic of the ACTUAL sunrise… but like Mother Aya says “The best camera is your mind” Sigh.

Wow. I can’t even believe how much I’ve been learning lately. I also am so ashamed that I dared to think the ayahuasca was messing me up due to my bipolar diagnosis the other day. Really… it’s helped me in ways I could’ve never even imagined, and I shudder to think about the trajectory of my life if I never made the choice to go to Peru. No joke… I would’ve most likely killed myself — A very valid fear which is totally GONE now. HAPPY TO SAY! 😀 Hehe!

But I can’t go too deep into this right now. All I can say is… I have been taught such valuable lessons since my previous post. It reminds me of this article, The Yin-Yang of Fortune and Misfortune: Alan Watts on the Art of Learning Not to Think in Terms of Gain and Loss. Alan Watts and I share a birthday btw… which became known to me when Drew shared this on FB… on my bday. BAM SYNCHRONICITY.

“The whole process of nature is an integrated process of immense complexity, and it’s really impossible to tell whether anything that happens in it is good or bad.” -Alan Watts

Synchronicity really is the key word here. Another thing that Drew shared with me recently was this documentary about channeling that he had mentioned at Dreamglade, but we never got to watch. When I had my “episode” the other night, I wanted so badly to ask for help, but instead something told me to ask for the documentary instead, as well as the Tibetan mantras he would do during breathing and ceremony.

And holy shit was I rewarded for trusting myself.

This documentary changed my life. I actually want to do an entire post about this but again, GOTTA GO TO WORK. So here’s a link to it instead!

It’s amazing though how, everything I wanted to gush to Drew about, I got answers to from this documentary. Essentially one of the biggest messages that I came out of it with is that, the more we’re able to open ourselves up to messages from the higher powers, the more we’re able to harness the power of the soul and our lives begin to change. One of the women in it talks about how when we ask for something from the universe, it’s like putting in an “order” that we can’t expect to be fulfilled right away, or in any way we expect. We begin to think we don’t deserve it and get discouraged, but then that changes our frequency to where we can no longer accept, or even “see” the answer. If we open ourselves to abundance, we are rewarded with acts of synchronicity, that lead us in the right direction. Remind us that we’re on the right path, and give us everything we’ve ever dreamed of.

Yesterday I watched this documentary 3 times in a row, and it boosted my mood so much… and now that I think about it I’m assuming that also means it boosted my “frequency.”

Then THIS MORNING when I went to do Yoga with Adriene, I was so pleased to see that the theme of today was “DIVINE,” and it was about CHANNELING THE DIVINE YOU.

WTFFFF!!!!! SYNCHRONICITTTTYYY~~~~

Adriene is seriously the best — I love how she turns these concepts that could so easily turn off a lot of people into something practical. Totally inspiring to what I want to eventually turn this blog into 🙂 Because really… all “channeling” is, is learning how to trust yourself. As Adriene says “focus on BEING not DOING,” or “trust your gut” or “process not product.” And in Women Who Run With Wolves it’s described as “ego apertures” or the “crack between worlds.”

THIS POST IS GETTING TOO LONG AND I STILL NEED TO SHOWER AND MAKE LUNCH GAH!

OK REAL QUICK!!!

My original plan was to go running after yoga, but as I was going to put my socks on, my journal on my super messy desk called to me and made me do some automatic writing. I’ve been meaning to draw/write/paint/create SO BAD since coming back from Peru, but really… my messy room turns me off and has become an excuse. And that’s basically what my soul was screaming at me… TO STOP USING IT AS AN EXCUSE AND CREATE ANYWAY!!!

It made me set a 20 min timer on my phone so that I could go run at 6am, but I stopped writing before the 20 min was up because after the journal entry, I was compelled to do an automatic post it drawing in the “scribble style” Christie was explaining to me the other day. What came out was super interesting and unexpected, and although I don’t know what it means, it was at the request of my soul so… whatever. I was able to accept it.

Then, as I went to finally go running, Eddy knocked on my door. It was so early and I was surprised he was up already, so I asked “Did you have a nightmare?” and he said “Yes…” and he told me about his super horrific nightmare that I won’t go into but basically he accidentally set fire to a building and it ended up becoming like 9/11 and he killed a ton of people, including children, and was struggling to apologize and it was the worst ever.

Since I’ve come back to Peru, Eddy has been going through a CRAZY transformation which I ALSO have been wanting to write about but holy crap there’s just TOO MUCH TO WRITE ABOUT. So much potential for growth EVERY SINGLE DAY and it’s been happening… INSANE. But yeah essentially, he’s really been taking in the information I’ve returned with and it’s broken open this door to spirituality within him, and I think it’s made him ALSO really sensitive to signs and synchronicity.

Last week he was really shaken up because our dog Han just randomly ran into the street in a sort of…freak accident sorta way. One of the other puppies in the dog group we go to ended up rushing out after him, and they both almost died. However, he was the only one who saw how close a car came to hitting the other dog, and he hated to think about what would’ve happened if Han’s actions had caused that death, and how that other dog’s owner would’ve felt for him not keeping Han on his leash.

He took this as a sign that he needs to finally grow up and start taking more seriously… being more responsible… there’s SO MUCH here because there was so much crazy character development that happened that day I could write a full post on that too… but yeah. That was just last week and he was so driven for like a day or two, but again fell into bad habits.

So last night, he ended up playing a mobile game into the night, which is his ULTIMATE bad habit (seriously, he had to get a safe for me to put his videogames in so he could do some work), and he says that this nightmare he had was ANOTHER reminder to him, in a similar vein to Han almost dying, that he really needs to get his shit together.

Again… SYNCHRONICITY. I was blown away by how everything worked out so perfectly this morning. If I had gone to run right after yoga, I wouldn’t have been able to be there for Eddy to talk to him about his nightmare. And not only that, I realized that we’ve been going through such similar stuff… wanting to change our bad habits but not being able to. He was scolded in the form of a nightmare, and I was scolded in the form of my soul literally yelling at me in my journal and forcing me to take the time to do the automatic drawing that I’ve been putting off for a couple days. (Seriously Elora, Christie took the time to teach you that scribble game shit and blow your mind and you still haven’t done it.)

I’m constantly getting messages to SLOW DOWN, from Mother Ayahuasca, Eddy, Christie, Adriene… but today it really started to sink in. If I hadn’t slowed down this morning… I wouldn’t have given my soul the time to speak… and I’m really starting to see how much of a tragedy that is.

I ended up going on my run way later than intended, but was rewarded with SUCH a beautiful sunrise that sparked the poem above! If I went running at 5:30am like I was GOING to, I would’ve missed it! And I feel like that sunrise also taught me so much… Shining through the darkness of the other night.

SO MUCH SYNCHRONICITY!!! Such a magical morning… thank you so much, Universe 🙂 I’ll be listening more from now on.